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The Westbury Introduces Wellness Weekend Experience

Dublin’s Westbury hotel has announced a new Wellness at the Weekend Experience package, in collaboration with Siobhan Byrne, celebrity personal trainer and co-owner of BodyByrne Fitness.

The wellness package begins with a meet and greet with Siobhan Byrne at 10am followed by a morning of mobility and stretching designed to relieve tired muscles and improve flexibility. Next is high intensity circuit training before a BodyByrne lunch in Balfes restaurant to refuel, folowed by an hour of personal time.

The afternoon session will commence with a new style of ‘pyramid’ training incorporating functional mobility and stretching before a results driven abs attack class. Guests will then benefit from a nutrition and training Q&A with Siobhan while enjoying snacks and juices. The day will end with yoga practice and breath work before an overnight stay in the Westbury Hotel.

The packages start at €599, and are available on 31st August, 7th September, 14th September, 21st September, 5th October and 16th November. Each weekend is limited to 20 people so early booking is advised.


Encircle 360 Ltd T/A Food for Thought -, 59 Merrion Square, Dublin 2, Ireland.

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